OUR Classes
At Inspire we offer a wide variety of group class options to suit a multitude of needs.
Our group class schedules are designed to be cost-effective options while ensuring the right level of care reaches all participants.
From Group Classes, Mums & Bubs, Reformer Pilates & Community + Inspire will have an appropriate class schedule for you and your health needs.
Clinical pilates
Led by our experienced physiotherapy team and supported by our team of exercise physiologists the Inspire reformer pilates schedule sees multiple classes run weekly across both Albion & West End locations.
Group Classes
Run from our West End Clinic the schedule includes offerings such as Mat Pilates, Reformer Pilates, Strength and Mobility classes. All delivered by an exercise professional, they can be individually modified to be inclusive of fitness level and goals.
mums and bubs
Mums & Bubs classes are designed to prioritise your exercise time in a supportive, small-group environment. Led by our physiotherapist—who can also help settle or cuddle bub as needed—these sessions offer guided, individualised movement to help you return to exercise safely and confidently.
It’s a welcoming space to rebuild strength, connect with others, and enjoy moving alongside mums at the same stage of life.
community +
Our Community+ program is a supportive group class for seniors, designed to improve strength, fitness, balance, and coordination so participants can continue living life to the fullest. Led by our exercise physiologists, each person follows an individualised program with close supervision, with multiple class times available each week. Progress can be reassessed over time to update goals and ensure continual improvement.