VO2 Max Testing

One number that tells you more about your health than almost any other.

VO2 max is the maximum rate at which your body can consume oxygen during exercise and is the single most powerful predictor of both athletic performance and long-term health outcomes. Research consistently shows it is one of the strongest indicators of all-cause mortality, cardiovascular disease risk, and healthy ageing.

Whether you're chasing a podium finish or simply want to feel strong and independent well into your later years, understanding your VO2 max gives you a clear, objective baseline, and a roadmap for improvement.

VO2 max testing is available as an add-on to any exercise physiology or physiotherapy appointment with us. Our clinicians will guide you through the test, interpret your results in context, and help you act on them, whether that means a new training plan, a lifestyle intervention, or a clinical referral.

Not sure if it's the right fit for your goals? Reach out and we'll help you figure out the best approach.

VO2 Max testing is conducted by our qualified Exercise Physiologists and Physiotherapists during a 60-minute consultation. The consultation fee is charged separately from the $100 VO2 Max testing fee. When booking your appointment, please let our team know that you would like to include VO2 Max testing.